Tag: Health

How to calculate BMI

Hoe val je af

Your BMI is your Body Mass Index. This is a number that indicates the ratio between your height and weight. In essence, it indicates whether your weight is healthy in proportion to your height. Your BMI is an indication there

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How to lose weight in 6 staps

How to lose weight

We all want is at some point, but how to lose weight the right way? Some for health reasons others for cosmetic reasons. Either way to lose weight you need to 1. Measure what you eat. Knowing is the first

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